Weight Loss - A Shapely Figure
Here are just 7 ways in which you are rewarded with this therapy...
- You will control any desire, thought or urge to eat anything that is bad for your body that arises.
- Every day your patterns of thinking and eating will change, and you create an action plan for all these areas that need attention.
- You have tremendous respect for your body and you see the beauty returning to your body with a firm shape and size.
- Every day you will enjoy looking in the mirror at your slimming body which will give you increasing pleasure and satisfaction, and renews your enthusiasm and motivation to reach your realistic goal weight.
- You will develop patterns of eating smaller amounts and healthy foods in a relaxed environment and feel very satisfied with your small meals and that satisfaction lasts longer.
- You desire and continue to eat high nutrition foods, and you will eat less and get more satisfaction enjoying foods that are high in protein and fibre.
- You will enjoy water as your most favoured drink.