Assertiveness - Calm and Confident

Assertiveness - Calm and Confident

Here are just 7 ways in which you are rewarded by this therapy as you become assertive...


  • Learn and use the art of relaxing to control life-circumstances without becoming flustered or feeling inferior.


  • You will be able to stand up for your own rights respectfully.


  • You will be comfortable making yourself and your thoughts known to people.


  • You will speak up for yourself and others will respect your honesty and assertiveness.


  • You will give yourself permission to change anything in your life that you want to change, and understand those things you can’t change, and know the difference.


  • Frees you of socially unacceptable behaviour whilst gaining the respect of your close friends and relatives.


  • You are a worthwhile, intelligent person with much to offer this world, and you love to say yes creating a win-win situation.

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