Anger Management - Calm and Serene

Anger Management - Calm and Serene

Here are just 7 ways in which you are rewarded being in control of your anger...


  • You will understand that anger is the most destructive of all our emotions.


  • With less anger you will be more emotionally stable.


  • Your behaviour will be more predictable when you are less angry.


  • You will react calmly to provocation.


  • You will have the power to minimise anger, and lead a much happier life now, and in the future.


  • You will shake off the feathers of hostility.


  • You will accept others as they are and express only the good, healthful emotions of love, empathy and tolerance of others.

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